Integrative Bodywork/Massage
"Healing is not the fixing of something broken, it is the integration of the parts back into the whole."
Integrative Bodywork/Massage
Integrative Bodywork/Massage sessions are designed to support your individual therapeutic goals. Each session is tailored to address your specific concerns such as muscular tension and discomfort, postural imbalance, stress-related symptoms, and nervous system regulation. Techniques may include focused therapeutic work, postural assessment, and calming touch to support relaxation and improved body awareness.
These sessions are centered on what your body needs most. Whether you’re dealing with tight muscles, postural strain, or feeling overwhelmed and stressed, we’ll work together to create a session that supports relief, grounding, and overall well-being.
My work blends techniques I’ve studied and practiced over the years, allowing each session to be responsive, practical, and personalized.
Touch Into Presence
Change and healing begin with awareness and a regulated nervous system.
The body has inherent wisdom / inherent health.
A part of us that heals us from being sick, it’s doing its best to keep our systems balanced and organized
The body always aims for more ease and wants to orient towards health – it just needs a bit of support.
That’s where I come in : Helping my clients prepare their nervous system for optimized healing
Touch Into Presence is a gentle, supportive approach to health, balance , calming the nervous system and creating the conditions where healing can unfold. Through a combination of modalities such as Massage, Shiatsu, Craniosacral, Neurosculpting® (brain based, neuroscience-informed techniques, that help the nervous system learn new patterns) and others.
We invite the body into deeper awareness and a more relaxed state — the state in which healing happens.
What you may take away from this experience
– A sense of relaxation and reduced tension
– Increased presence and body awareness
– Feeling nourished, supported and attended to
– Take home simple tools for nervous system regulation
Session are fully clothed; please wear comfortable clothing