Neurosculpting® is a 5-step brain training protocol, that helps create stress resilience and reduce anxiety, overcome limiting beliefs, and rewire old patterns. This results in more energy, creativity, balance and calm. It is a simple practice using Neuroplasticity and a whole-brain approach to empower you to a fuller and healthier life.
For more info about the Neurosculpting Institute visit the Neurosculpting website:
Start Neurosculpting®
Is Neurosculpting® for me?
- Do you find it difficult to find balance when you’re stressed?
- Does stress make you feel anxious?
- Do you find that you are reactive when you’d prefer to be calm?
- Are you tired of your own limiting beliefs, negative self-talk and self-sabotage?
- Do you often experience tension or tightness in areas like the jaw, neck, shoulders and lower back?
Are you ready to make a change in your life, to feel more balanced and joyful?
If you answered YES, then this is for you!
Benefits of the 5-Step process and a Regulated Nervous System
- Inflammation reduction
- Less tension (body and mind), calmer
- Connect more deeply to ourselves and others
- Clear limiting self-beliefs
- Improve physical, mental and emotional health
- Increase stress-resilience and creativity
- Healthier outlook on life and relationships
What to expect from a session
- Personalized education based on the 5-step process
- Understanding of brain-based approaches to stress reduction
- Guided application and exercises
- Recorded audio content for homework and practice
- Follow-up email
- Sessions are online via zoom
Are you curious and ready to know more?
Please contact me for a FREE 15 minute discovery call or to set up an appointment
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